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PASSIONATELY
SOBER!
Passionately Sober!
Sobriety & Life Coaching Programme
For Women Who Want To Elevate
Their Well-Being At Mid-Life!
Sobriety & Life Coaching
For Women Who Want To Elevate Their Well-being
At Mid-Life!
Do You Wish You Could:
Wake up regret free, feeling ready to take on the day without any lingering brain fog from the previous night's drinking.
Learn better ways to cope with the stress and chaos in your life, so you can improve your mental, emotional and physical well-being..
Intuitively fuel your body to support your sobriety journey and overall well being.
Be more open-minded to practicing self-love and acceptance so you can truly care for yourself without feeling guilty.
Finally get alcohol out of the picture, focus on finding what you're truly passionate about so your life has more direction and purpose.
Feel in control and able to make positive choices every day, so you can lead a happier and more vibrant mid-life!
Here's What's Included:
6 x Group Sessions on Zoom
Replay Recordings of Weekly Topics.
Note: For Confidentiality, Group Discussions and Coaching will not be recorded.
The Passionately Sober
"Elevate Your Well-Being"
Workbook (PDF)
In 6 Weeks You'll:
Discover Your Why and set powerful intentions for a vibrant, alcohol free future.
Build Lasting Motivation Habits that support your sobriety journey.
Complete Your 'Elevate Your Well-Being' Workbook:
Implement tools and techniques to improve your sleep, movement, nutrition, self-care & self-love, journaling, goal setting, daily reflection, and much more.
Break Free From Limiting Belief Systems about alcohol that are holding you back from thriving in mid-life.
Learn How To Tune Into Your Natural Inner Knowing for lasting sobriety.
Master Self-Love through sobriety - they go hand in hand.
Design a Fulfilling Life aligned with your passions.
Do You Wish You Could:
Wake up regret free, feeling ready to take on the day without any lingering brain fog from the previous night's drinking.
Learn better ways to cope with the stress and chaos in your life, so you can improve your mental, emotional and physical well-being.
Intuitively fuel your body to support your sobriety journey and overall well being.
Be more open-minded to practicing self-love and acceptance so you can truly care for yourself without feeling guilty.
Finally get alcohol out of the picture, focus on finding what you're truly passionate about so your life has more direction and purpose.
Feel in control and able to make positive choices every day, so you can lead a happier and more vibrant mid-life!
You'll learn how to:
Commit or Re-Commit to living alcohol free.
Improve your physical, mental and emotional well being.
Find healthier 'go-to' coping mechanisms.
Learn how to accept and love yourself again.
Create a life filled with passion and purpose.
And so much more!
THIS PROGRAMME IS FOR YOU IF YOU:
Learn how to experience joy and fulfillment without using alcohol as a crutch.
After years of alcohol controlling your life and holding you back, learn how to create a more meaningful purposeful future.
Re-discover who you really are, and embrace your authentic, alcohol-free Self.
Connect with like-minded women who support and help you live Passionately Sober.
Here's What's Included In The Passionately Sober
Group Coaching Programme:
6 Weekly Group Sessions on Zoom
Unlimited Access To Recordings of Weekly Topics.
Note: For confidentiality, Group Discussions and Coaching will not be recorded.
The Passionately Sober "Elevate Your Well-Being" Workbook (PDF)
In 6 Weeks You'll:
Discover Your Why and set powerful intentions for a vibrant, alcohol free future.
Build Lasting Motivation Habits that support your sobriety journey.
Complete Your 'Elevate Your Well-Being' Workbook:
Implement tools and techniques to improve your sleep, movement, nutrition, self-care & self-love, journaling, goal setting, daily reflection, and much more.
Break Free From Limiting Belief Systems about alcohol that are holding you back from thriving in mid-life.
Learn how to tune into your Natural Inner Knowing for lasting sobriety.
Master Self-Love through Sobriety - they go hand in hand
Design A Purposeful Life aligned with your passions.
